De Stressing sessions are very important before examination and is as important as holding extra classes. A student gathers lots of stress before examinations due to study pressure and a pressure to excel. This takes away all the energy and makes them stressed. Frequent De stressing sessions at schools before the approaching class 10th and 12th board exams will help them a lot.

UP board exams for class 10th and 12th standard students has been rescheduled from 1st March 2012 to 16th March and exams will conclude on 20th April 2012. Dates were revised due to clash of examination dates with election dates.

Sanjay Mohan ,UP Higher Secondary Education Board chairman took the decision to help teachers rest who will be involved in UP election work. The Class X examinations will get over by 2nd April, while the Class XII examinations will continue till 20th April 2012.